2020-02-15: Back pain and panic attacks

Mental health and physical health can be intimately connected, as I found out when I had my first …

2019-12-23: Suggestion of counseling

As someone who grew up largely ignorant of mental health, and the situations and resources connected …

2019-12-06: Background and upbringing

One of the first things that I discovered when beginning therapy was to appreciate the impact that …

2019-11-09: My story

I believe that when we are vulnerable and expose our fragility, that act creates a safe space for …

2019-11-02: Getting started I am excited to get this site up and running. This is a project I have been considering for a while, …