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#92: Cleaning the garage

#92: Cleaning the garage
  • 5 min read

Sometimes wins are big and elaborate. And others are significant in their smallness. This week was one of the latter.

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#90: Weighted jacket

#90: Weighted jacket
  • 7 min read

This week I share a painful therapy experience when I came to recognize the compulsions in my mind.

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#89: Buying windows

#89: Buying windows
  • 6 min read

This week, I share the surprising story of how I found a new client, and learned (again!) to sit with my emotions.

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#83: Detached but engaged

#83: Detached but engaged
  • 4 min read

This week, I share my success in a difficult area of my life, in the hopes of exploring and extrapolating some of the lessons to other areas of my life.

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#79: Need for journaling

#79: Need for journaling
  • 5 min read

This week, I share the realization I had about what is missing in my life right now. Ironically, it’s something I just removed.

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#77: Breaking streaks

#77: Breaking streaks
  • 6 min read

This past week, I finally broke my journaling streak in Day One. It was not easy, but it was worth it.

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#76: Therapist therapy

#76: Therapist therapy
  • 6 min read

This week, I share the story of providing therapy for my therapist. Or at least something close to that.

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