Mental Work Health

Mindful Sketch

Manage your subscription

View gallery

Coping sketches

Coping sketches
  • ~1 min read

What a difference a couple hours makes. After getting up this morning, I started having a panic attack. I put some ice on the back of my neck and reset enough to sit down and try to process what I was feeling.

Read More

#70: Mindful Sketch Template

#70: Mindful Sketch Template
  • 4 min read

This week I talk about navigating the emotions of a big plan change, announce the release of an exciting project, and share my discovery of the power of virtual whiteboarding.

Read More